How to Create a Healthy Office Environment

Here are some tips to make life more healthy in the office:

Steps

    1
    Let your desk illuminated by bright lights. Keep your desk near the window, because the bright light from the sun is very good for health and comfort at work. Or, try your desk close to the incandescent lamp so that everything can be seen by the reach of the eye.
    2
    Open the window of your room. If the AC makes the air too cold it can make skin dry and chapped.
    3
    Make sure your office space protected from cigarette smoke, because the toxins in cigarettes to get attacked by the body and the equipment in your room. Extractor fan in the room smoking should be checked and serviced regularly. Do not forget to clean the ashtray as well as from waste tobacco.
    4
    Turn off all kinds of office equipment when not in use. If you want to decorate the room with putting paintings or furniture, make sure it does not contain chemicals that are toxic. The use of fabric or woven goods, carpets and furniture that does not contain chemical elements would be better. Say also on the office boy in your office not to use cleaning materials that are toxic.
    5
    Place the plant near the computer or your desk.